Apples are a deliciously healthy snack - if you know which ones to avoid.
Apples are packed with amazing health benefits: weight loss, heart protection, lowering your risk for diabetes, and many more. Not only are they good for you, but they're delicious!
But please avoid ARCTIC and OPAL apples - which have been genetically modified to last much longer on shelves and NEVER brown.
Dr. Shirley Hill (NFH) MoPheth Nutritional Services #TheMingledSeed
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